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Keep Healthy and Carry On！

BE Education Group-Keep healthy and Carry On 疫情期間如何保持身心健康

發(fā)布者：必以教育科技有限公司

發(fā)布時間：2020-04-30

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BE Education Group-Keep healthy and Carry On 疫情期間如何保持身心健康H5，H5頁面制作工具

Keep Healthy and Carry on
BE FAMILY
BE HEALTHY

隨著中國政府宣布可能開始放寬對部分外籍的旅行禁令，北京宣布朝陽區(qū)為中國唯一的高風險地區(qū)，并要求海外入境者內隔離三周，而非兩周。
Source: Apr23,2020 By eChinacities.com
As the Chinese government has announced that it may start to ease the travel ban for some foreigners , Beijing has declared Chaoyang China’s only high-risk area and overseas arrivals now are required to quarantine for three weeks instead of two.
China Considers Easing Travel Ban
Beijing Quarantine Extended to 3 Weeks
Recent News
近期新聞

Here are tips and suggestions that we
would like to share with all of you!

Eat food that has been thoroughly cooked
Use seven-step handwashing method
Wear masks when going out
Don't contact cold and cough patients without protective measures
“七步洗手法”規(guī)范洗手
勤洗手 Wash hands regularly
BE HEALTHY
生活習慣
生鮮食物煮透吃
謹慎吃 Eat healthy
在沒有防護措施時不與感冒咳嗽患者接觸
戴口罩 Wear mask

Relieve anxiety and empower yourself
減緩焦慮，為自身賦能
專注學習與工作
Focus on study and work
Choose gentle music to relax the mood
選擇舒緩的音樂放松心情
聽音樂 Listen to the Music
BE Happy
身心健康

Pick an activity that you enjoy so that you know you'll stick to it in order to keep fit
Regular work and rest helps to improve immunity
選擇一項熱愛的運動并堅持，以保持健康體魄
規(guī)律的作息有助于提高免疫力
早睡早起 Keep Early Hours
BE Athletic
加強鍛煉
加強鍛煉 More Workout

Exercise Time!

Exercise Time!

假期將至，與家人一起溫馨的度過會是不錯的選擇~
根據(jù)隔離相關規(guī)定，如果您在假期中有出游計劃，煩請?zhí)顚懸韵卤砀瘢?/span>
It would be a good choice to stay at home and get along with your families during the holiday.

Due to the quarantine regulations, you are required to fill in the following form if you have a travel plan! Thank you!
Holiday Notice:

BE Team's Travel Status Record
Safe Trip & Happy Labour Day!
平安出行五一快樂
人員情況追蹤統(tǒng)計

Date back to office
人員情況跟蹤統(tǒng)計
BE team travel status tracker

BE FAMILY

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